Self-paced Resources

This resource is for people who have been diagnosed with CPTSD and are working with a variety of different therapists, or have a start/stop relationship with therapy for a variety of valid reasons.

Designed to help you track the 12 core symptoms that are assessed by medical professionals when you have Complex PTSD (CPTSD), this resources is meant to help you guide conversations with your medical healthcare professional based on patterns you see as you track the impact your symptoms have on your life over time.

Designed to be used with The Healing Wild eBook, this beautifully illustrated 52-card affirmation and oracle deck was created by classically-trained digital scratchboard artist, Chris R. Gamache, specifically for people healing from trauma, neurodivergent folks, and members of the LGBTQIA+ community (on purpose).

With your option of 5-card, 3-card, and single card pulls, for each animal, Chris has also included:

Affirmations with supporting science

Upright and shadow/reversed meanings for oracle use

Somatic practices drawn directly from each animal’s behaviour

Reflection prompts for journaling

Dedicated sections for trauma and CPTSD, neurodivergence, and LGBTQIA+ themes

This resource is for people going through a hard time (or a series of hard times) in relationships with those around you. Designed using Psychology, mental health, and neurolinguistic terms, it suggests patterns of behaviour that *might* be present in the situations you’re going through.

In no way is this tool the “conclusion” or final say on a topic. Useful for educational purposes only, it’s designed to help you see behaviour patterns in yourself and others you engage with frequently – allowing you the information you need to decide how to best move forward.

This resource is for people who have been diagnosed with any cognitive processing difference that makes you neurodivergent.

Where Psychology research has shown that neurotypical (NT) and neurodivergent (ND) brains process information differently, a lot of misunderstand happens as a result.

This tool aims to name some of the unspoken social rules that confound us, and give the appropriate explanations so that we might stop stepping in sh*t when all we’re trying to do is exist…

Or, in the very least, you’ll be able to name what might be happening… and that’s almost the same thing.

Illustrated by classically-trained, digital fine artist Chris R. Gamache, this beautiful eBook is designed to be used as both a daily affirmation book & card deck, and a somatic healing tool that offers reflection prompts, card meanings adapted for people with CPTSD and/or other neurodivergence.

The Healing Wild is a 52-card affirmation and oracle deck created specifically for people healing from trauma, neurodivergent people, and members of the LGBTQIA+ community – not as an afterthought, but as the whole point.

Every card features Chris’ original scratchboard wildlife art, hand-crafted for this deck. Each animal was chosen for what its real biology and behaviour genuinely teaches us about resilience, boundaries, grief, joy, transformation, and survival.

This book does a deep dive on “adult bullying” aka relational aggression to help readers understand how to deal with being targeted by tactics like smear campaigns, malicious gossip, silent exclusion, and the other tactics insecurity uses to control people.

Written for anyone who’s ever been the target of a corporate bully, “mean girl” boss, ego-centric groups or people, or someone unable to regulate their emotions without hurting the people they claim to love, it teaches you what’s behind the aggression, how to reduce your chances of being a victim of it, and how to stop sacrificing your peace.

This book does a deep dive on “adult bullying” aka relational aggression to help readers understand how to deal with being targeted by tactics like smear campaigns, malicious gossip, silent exclusion, and the other tactics insecurity uses to control people.

Written for anyone who’s ever been the target of a corporate bully, “mean girl” boss, ego-centric groups or people, or someone unable to regulate their emotions without hurting the people they claim to love, it teaches you what’s behind the aggression, how to reduce your chances of being a victim of it, and how to stop sacrificing your peace.

In addition, with this purchase you’re given 1-month free of our exclusive Relational Aggression Companion Web App – meaning you can engage with a custom LLM that has been trained on this book, allowing you to run ideas off something that won’t judge you or tell you to stop talking about it.

This book does a deep dive on “adult bullying” aka relational aggression to help readers understand how to deal with being targeted by tactics like smear campaigns, malicious gossip, silent exclusion, and the other tactics insecurity uses to control people.

Written for anyone who’s ever been the target of a corporate bully, “mean girl” boss, ego-centric groups or people, or someone unable to regulate their emotions without hurting the people they claim to love, it teaches you what’s behind the aggression, how to reduce your chances of being a victim of it, and how to stop sacrificing your peace.