Could it be Complex PTSD?

A free, self-paced, CPTSD assessment tool designed based on criteria from the ICD-11 to help you decide whether it’s time to see your medical healthcare professional about CPTSD.

This tool offers general information about relational patterns and is not a substitute for professional therapy, counselling, or legal advice.
If you’re in immediate danger, please contact emergency services or a crisis line in your area.

© 2026 CPTSD.ca. All Rights Reserved.